Monday, March 16, 2009

Quote of the Week

"The ancestor of every action is a thought." Ralph Waldo Emerson

If our mind is a garden and the thoughts we have are seeds, wouldn't it be best to plant good seeds? Seeds that will actually grow into something we like? It's so easy to get discouraged and start believing negative self talk. I've been having a lot of that lately.

My goal for this week is if, okay, WHEN- I have negative thoughts I am going to imagine myself picking out that thought as if it was a seedling. In it's place, I'm going to plant a new seed with a good thought.  Here's to hoping good things grow.